Building connections can sometimes feel exciting, awkward, or even a little intimidating. In this week’s session of YU Balance & Build, we will focus on helping students feel more comfortable meeting new people, strengthening the relationships they already have, and recognizing what makes a connection healthy and supportive. Participants will explore ways to: • Manage social anxiety • Build confidence in social settings • Think intentionally about who they can turn to for support. This session is part of a 6-week Recovery College series. For each full session you attend (about 45–60 minutes), $5 will be added to your YU Card. The $5 incentive is only available for full attendance and cannot be given for partial attendance. Please allow up to 7 business days for the funds to appear on your card. Space is limited, and registration is offered on a first-come, first-served basis. If the session is full and you’d like to be added to the waitlist, please email hstacey@yorku.ca. We’ll reach out if a spot becomes available. If you’re registered but can no longer attend, please let us know as soon as you can so we can offer your spot to another student. Space is limited, and registration is offered on a first-come, first-served basis. If the session is full and you’d like to be added to the waitlist, please email hstacey@yorku.ca. We’ll reach out if a spot becomes available. If you’re registered but can no longer attend, please let us know as soon as you can so we can offer your spot to another student. Date: Wednesday, November 4th Time: 1:00PM-2:00PM Location: MK2050