Growth does not always mean having everything figured out. This week’s session of YU Balance & Build is about giving yourself room to explore your interests, set goals that feel meaningful, and recognize that responsibilities and personal ambitions can exist together. Students will be able to take a closer look at where they are now and where they would like to go, while also considering the role self-compassion plays when plans change, mistakes happen, or progress feels slow. What would you pursue if you gave yourself permission to try? And what would it look like to support yourself along the way instead of criticizing every setback? This session is part of a 6-week Recovery College series. For each full session you attend (about 45–60 minutes), $5 will be added to your YU Card. The $5 incentive is only available for full attendance and cannot be given for partial attendance. Please allow up to 7 business days for the funds to appear on your card. Space is limited, and registration is offered on a first-come, first-served basis. If the session is full and you’d like to be added to the waitlist, please email hstacey@yorku.ca. We’ll reach out if a spot becomes available. If you’re registered but can no longer attend, please let us know as soon as you can so we can offer your spot to another student. Date: Thursday, October 29th Time: 12:00PM-1:00PM Location: MK2050