Plant-based Nutrition

Plant-based Nutrition

Tuesday November 14th, 2023
In-person at the Bennett Centre for Student Success N110

In this workshop we will discuss why some students may choose a plant-based diet.

We will also debunk some of the common misconceptions surrounding plant-based diets.  

What does a well-rounded plant-based diet look like?

How hard is it to meet all of your essential nutrient needs?

Does plant-based always mean “healthy"? 

Learn to navigate marketing/labeling pitfalls to maximize your student budget too! 

Please note this workshop is for general education only. We do not condone or promote any particular diet or lifestyle. Please consult a physician or registered Dietitian to support your specific needs. 

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete):

This form helps us ensure our presentation meets the needs of the student body.